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July 14, 2019

I love these little bits for dessert or a pick me up during the day! The dates & cacao provide a great energy source as well as supplying essential vitamins and minerals including magnesium and iron, helping to maintain a healthy nervous system and fight off fatigue. T...

July 14, 2019

Acne is prevalent in 80% of people 11-30 and it is most common in teenage years. Sometimes acne can continue into later life. Acne is caused when tiny hair follicles in the skin become blocked. This is caused by too much sebum being produced from the glands. These glan...

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